Spring Forward Clocks 2025. In the spring, the clock is moved from 01:59 a.m. We advance our clocks ahead one hour at the beginning of dst, and move them back one hour (spring forward, fall back) when we return to standard time (st).

Find out the history, benefits and controversies of. On saturday night, clocks are set forward 1 hour (i.e., losing one hour) to “spring forward.” sunrise and sunset will be about 1 hour later on march 9,.